Connect with your inner resources. Welcome your personal abundance!  Sophia’s retreats are joy-filled, educational, inspiring and practical. Through yoga and meditation we nourish and foster the soul, we realize our own potential and we achieve deep healing.

During this weekend you give yourself the opportunity to charge your batteries and reflect about life. You will experience physical, emotional and mental balance. Find tools to increase your intuition, connect to your desires and your own authentic voice as you move beyond your own limitations. In this way you move forward with the hope of a better tomorrow and a happier today.

To save your spot please contact Jarle Langeland
Date: 26-27/9-15 All are welcome, no previous experience required.
Time: 10.00-14.00 each day
Price: 1500 NOK
Place: ”Rehaben” Stord Norge, Class will be taught in English.

The focus of Kundalini Yoga is of self-awareness and delivering an experience of your highest consciousness through the practice of kriya and naad. The kriyas work on strengthening your nervous system, balancing your glandular system, purifying the body and calming the mind. Also within the practice are built-in moments of stillness where we sit quietly and awaken to our Self.

”The bees are not attracted to the bud…..YOU have to blossom”  

I look forward to seeing you!
Sat Nam